Turns out some of the outer walls of this castle aren’t all that high and have holds in some favourable places! 🙊 Made for an awesome, free day out exploring the spot for climbs, jumps and sickass views.
As some of you might already know, I’ve recently made a profile on Instagram :) It’d be awesome to have more images of creative movement on my feed, so any traceurs/freerunners/trickers/climbers/yogis + do feel free to hmu @beccamplified and you might just earn yourself a new follower ;)
Hahaha, enjoy this gif that Morgan made of me bailing a speed vault, from when I first started training 3 years ago. I’m much better now, honest.
hold my banana I can do this woho!
strength and precision like whaaat
Yesterday I had the chance to spend the morning with a bunch of extraordinary girls from all over Europe for the Women International Parkour Weekend, a two-day training event run by experienced female coached led by Shirley Darlington from the Chainstore Parkour Academy in East London.
Yesterday the girls trained outdoors in various London hotspots challenging themselves with new goals and improving their techniques.
I find parkour such an amazing discipline and watching the ladies jumping and climbing all day makes me feel it’s time to wear my trainers and have a go!